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Approximately 164 million Americans have admitted to struggling with their sleep in an average week. These people make up 68 percent of the country. While we all know that sleep is crucial to our health, many still find themselves lying awake at night. If you’re one of these individuals, your mattress might be the problem. Though we tend to be a bit hesitant when it comes to purchasing a new be …

Dinner is an important part of every family’s day. It’s during this time that scattered family members convene at the dining room table for good food and conversation with their loved ones. According to Goodnet, “71 percent of teenagers said they consider talking, catching-up, and spending time with family members as the best part of family dinners.” Even so, not every household has the space for …

Mirrors are often considered the sources of many personal insecurities—but even so, we still spend a good portion of our time looking in them. In fact, according to WGNA, “Men spend 15 minutes looking in mirrors in bathrooms at work, the gym, and restaurants. Women spend 13 minutes.” Whether we realize it or not, looking at ourselves in mirrors has become a key part of our days, and it’s crucial t …

Unfortunately, there are 36,000 bunk bed-related injuries on average each year in the United States. While bunk beds are a great option for shared bedrooms, many forget that they come with risks. However, you don’t need to get rid of your bunk bed set in order to keep your children safe—most of these annual injuries are preventable. Learn what you can do to prevent bunk bed injuries in your home.E …